Every Monday from 10am to 12pm, we host a relaxed and welcoming drop-in session at West End centre 48 Queens Road, Aldershot GU11 3JD .

🧘‍♀️ 10am – 11am: Gentle Yoga Session
Start your week with calm and movement—suitable for all levels.

🧠 11am – 12pm: Awareness & Wellbeing Talk
Engage in thoughtful conversations around health, support, and community resources.

No registration needed—just drop in and say hello! Whether you’re coming for the yoga, the chat, or simply a cuppa, we’d love to see you.

📞 For more information, feel free to contact us.
Thank you—and we look forward to welcoming you soon!